Mom & Baby Wellness

MOM FIT DATES

TUESDAYS 11:00 -11:45 am 

FEBRUARY 3.10.17.24 

Strong Moms Series 💪

A fitness series designed just for moms — because your strength matters, too. Join us for fun, functional workouts that focus on building strength, improving endurance, and enhancing mobility to support the real-life demands of motherhood.

This welcoming, judgment-free space is perfect for all fitness levels. Whether you’re easing back into movement postpartum or looking to challenge yourself in a new way, modifications are provided so you can move with confidence.

Come solo for some well-deserved “me time” or bring your little one along for a bonding experience — whatever works best for you!

✨ Spots are limited. Email us to join the waitlist and let us know which sessions you’d like to register for.

NEXT SESSiON: MARCH 10.17.24.31/ 2026

BOOK FEB | 2026
BOOK FOR FEBRUARY SERIES
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